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Adults train for
an hour, twice a week (although alternative
arrangements can be made). There is a mixture
of traditional Taekwon-Do training & self-defence,
sparring, fitness, stamina & flexibility.
Benefits for adults include fitness, self-confidence
& relaxation.
Classes are mixed & there
is no limit on age & fitness. Everyone can
benefit - you are only in competition with yourself
for improvement. There are P.U.M.A. students
in their 70's still training. The late founder of
Taekwon-Do, General Choi, was still teaching
at 83.
There is a very social element
to the adult P.U.M.A. classes. There are many
events, seminars, competitions & parties
that can be attended. There are also two training
camps per year - one in August (this year in
Croyde, Devon) & one in November (last year
in Weymouth).
Please contact
us for more details.
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